We practice traditional Pilates with an emphasis on form and with attention to injury and preexisting conditions. For one-on-one sessions, we utilize the full range of Pilates equipment. In group classes, we use the Mat, Reformer, spine corrector, and a wide variety of props.
What type of Pilates do you offer?
Parking
In front of the building, there are two small parking lots, free parking across the street at Douglas Park, and street parking on either side of the building.
What do I need to bring with me?
Pilates Socks (which can be purchased at the studio) are required. Feel free to bring a bottle of water and comfortable clothes that you can move freely in. No heavy perfumes and a hair tie are recommended.
How to book?
Do you offer specials?
Yes, we have 3 new client specials and from time to time we publish discounted packages.
Do you have a cancellation policy?
Our cancellation/class change policy for group classes is that 12 hours notice is required. Clients will incur a fee of $15 or use up one of their classes in the package. For one-on-one sessions, we ask for a 24-hour notice or the hour will be accounted for the service planned.
Do you have a lateness policy?
If it’s your first time trying Pilates we recommend that you arrive 5 min early. Please arrive no later than 15 min after your appointment or class, otherwise, the session will be considered a late cancellation and can be offered to another client.
Which class is best for beginners?
PANDORA Restore is mostly a stretch class, easy to start with. Otherwise, PANDORA Spine and PANDORA Body are multi-level classes and are good for getting familiar with Pilates