Physical Therapy
Physical Therapy Sessions
Each Physical Therapy session employs hands-on therapeutic soft tissue mobilization, utilizing various techniques for injuries and soft tissue restrictions. Treatment methods may include the McKenzie technique, bone mobilizations, strain/counter-strain, trigger point release, Proprioceptive Neuromuscular Facilitation, and GRASTON-instrumented soft tissue mobilization.
Recommended Physical Therapy Treatments - usually 5 or 10 Sessions
Physical Therapy Evaluation
A session with a Physical Therapist will focus on assessment and evaluation, a discussion about a treatment plan, and essential recommendations for therapeutic movement at home. The session will also include hands-on manual therapy as needed and/or Pilates rehabilitative exercises as time permits.
Physical Therapy Session
A session with a Physical Therapist or Physical Therapist Assistant targeting the tissue restrictions and limitations found during PT evaluation. More than half of the session is focused on manual treatment, applying various hands-on techniques following a specific rehab plan. Some hour-long visits will be spent on a home exercise program and introducing Pilates rehabilitative exercises. It is good for patients who suffer from pain, lack of mobility, and interruption to their daily lives.
Physical Therapy Massage
A Therapeutic massage by a Physical Therapist or a Physical Therapist Assistant which addresses one or more areas of the body suffering from chronic pain or tissue restriction. This option is ideal for those who need a manual therapy “tune-up” from time to time and have already been diagnosed by an MD and evaluated by a Physical Therapist in the past for the same condition(s).
PANDORA Pilates and Physical Therapy is a cash-based physical therapy service that does not accept insurance. However, we gladly accept payments through FSA, HSA, and HRA accounts. We also provide superbills for those with out-of-network benefits from their insurance carrier.